INTRODUCTION TO MUSIC

Garbh Sanskar, a scientifically proven process, is an important way of teaching/educating, training and bonding with unborn baby in womb during pregnancy. Parenting in India, has always been value based. Scientific evidence points to the fact that the cultural inputs given to the baby while in-fetus dramatically affect it, and as far more effective than those given after birth. Research being undertaken by a group of researchers during 1990s indicated that children who are exposed to music from their early childhood onwards can speak more clearly, develop a rich vocabulary, and have strengthened social and emotional skills. A rich musical environment at home fosters a child’s exposure to music and improves a child’s music ability. Previous research further suggests that parents develop a stronger bond to their children when they together enjoy listening to music. Moreover, music is organically and fluidly aligns with spirituality as a similarly indigenous aspect of human expression and experience. When integrated, music can amplify and intensify spiritual experiences. Viewed against this backdrop, this chapter aims to discuss the concept of Gharbh Sanskar, its origin and importance. It further elaborates upon the importance and application of music for a child. Lastly, it argues the meaning, importance and application of spirituality in Gharbh Sanskar.

Every pregnant woman aspires to embrace the most remarkable trip of nine months. However, some ups and downs bring some problems that frequently cause pregnancy depression, and garbh sanskar music is the finest technique to deal with it. 

It goes without saying that listening to music has a number of benefits to offer, but did you know that listening to garbh sanskar music while pregnant also has remarkable advantages? Yes, that is why we are here to shed light on the benefits of listening to garbh sanskar music during pregnancy. So let’s get in to know why you should create a playlist that supports healthy pregnancy. 

Why Should Pregnant Women Listen to Garbh Sanskar Music?

The nine-month journey of a pregnant woman is no less than a roller coaster ride accompanying a range of emotions. Multiple highs and lows throughout the trimesters can result in pregnancy depression, and garbh sanskar activities recommended on our pregnancy app, especially garbh sanskar music, are one of the best techniques to create and maintain a positive environment for the mother and the unborn.

Garbh Sanskar Music During Pregnancy

Before we learn about Garbh Sanskar music, let’s understand the basic concept of Garbh Sanskar. Whether you are in the first, second, or third trimester of pregnancy; joining the garbh sanskar program should be a must-to-do on your list. Garbh sanskar program; where expectant mothers are taught certain techniques and rituals to help promote the physical and mental development of their unborn baby. However, the garbh sanskar program is divided into three parts- garbh sangeet, garbh prathna, and garbh samvad. Well for now, here we are speaking about garbh sangeet AKA garbh sanskar music.

Garbh sanskar music practice refers to playing specific types of songs & mantras during pregnancy that can have a positive impact on the unborn’s baby development and spread positive vibrations in the environment. 

What types of Music Pregnant Women Should Listen to?

Listening to Indian classical music is highly recommended during pregnancy. It is believed that traditional Indian music triggers the highest fetal reaction, which can be as high as 84%. It is proven that Indian classical music can boost the development of the unborn’s mind during the third trimester.

The calming melodies and rhythms can create a relaxing and calming environment for the development of the unborn and the mother. It can also help reduce anxiety and stress levels, which can further boost the emotional development of the unborn. However, we understand that everyone likes to listen to music according to their tastes and preferences, so here’s a list of certain types of ragas and music that are extremely beneficial; ultimately, the choice is yours!

Well, Indian Classical music is most recommended during this time. It is said that Indian classical music triggered the greatest level of foetal reaction at 84%! The power of listening to Indian classical music during the third trimester of pregnancy is proven to boost the baby’s mind.

The soothing melodies and rhythmic patterns can create a calm and relaxing environment for both the mother and the baby. It has a popular belief that listening to Indian classical music during pregnancy can help reduce stress and anxiety levels, which in turn can have a positive impact on the baby’s emotional development. However, every individual has their own music taste that uplifts their mood – so the following are some types of music & ragas a pregnant woman can listen to. 

Indian Ragas-: 

– Raga Komal Asavari 

– Raga Madhmadh

– Raga Bairangi 

– Raga Jaunpuri 

– Raga Todi

Other things to listen-: 

– Ram raksha stotra

– Hanuman Chalisa

– Vedic mantra

– Isht mantra

– Pregnancy-related podcast

– Pregnancy-specific meditation

How Does Listening to Garbh Sanskar Music Help During Pregnancy?

There are several benefits of listening to Garbh Sanskar music online, of which some of them are:

• Healthy fetal development & growth
• Positive environment
• Creates a strong bond between the unborn child & the mother
• Help tackle the mood swings
• Prevent pregnancy depression
• Boost the unborn’s brain development
  Better sleeping habits
• Improves emotional health
• • Brain development: Children who are exposed to Garbh Sanskar music during pregnancy may be better at learning, thinking, and understanding.
  • Bonding: Music can help strengthen the bond between the mother and child.
  • Stress and anxiety: Music can help reduce stress and anxiety levels in pregnant women.
  • Sleep patterns: Music can help the baby develop healthy sleep patterns.

  Some types of Garbh Sanskar music include: 

  Bhajans, Gayatri mantra, Ganesha mantra, Balaji Tambe’s Garbh Sanskar music, Soothing music, Vishnu Sahasranama, Classical music. 

  it has an automatically soothing effect on the mind and contributes to the growth of brain connections in your baby.

  70%-80% of pregnant women experience either prolonged depression or periodic phases of anxiety. The vibrations of music have the power to calm the mind. 

  Hearing is a very critical sense we possess as humans. Definitely, vision is equally important and often, the way things are organised are based on visual cues. But,  sound has properties that are often more powerful than vision. 

  The beat, metre, and rhythm in any music has its own unique language. It has a natural effect on human beings, like making them tap their fingers or feet to it!  

  In the same way, music regulates emotions by creating profound effects on the brain, including influencing perception and thinking. 

  Unborn babies benefit from music, too! 

• According to research, classical music triggered the greatest level of foetal reaction (tongue and mouth movement) at 84%!

• Why is Indian classical music beneficial for pregnant women?

  Indian Classical music dates back to sacred Vedic scriptures over 6,000 years ago where chants developed a system of musical notes and rhythmic cycles.

  As it developed it remained very closely connected to nature, taking inspiration from seasons and times of the day to create ‘ragas’ or musical moods and many time cycles or ‘taals’ that have been further codified. It remained close to each part of the day as a human experiences it.

  Yes, if listened to consistently, preferably everyday. If combined with mindfulness and scanning your body as you do so, it is very beneficial,

  Regular exposure to a specific raga under particular conditions has clearly identified effects.

  While lamps may not have lit up on their own when Tansen sang Raag Deepak – the raag of fire, it must have created that feeling so authentically, that till today, we talk about it. That is the power of Indian classical music.

  When a pregnant woman is listening to classical music in the third trimester, the baby can hear it and his brain gets a boost.  It makes his motor memory much more powerful. Like when elastic is stretched, the brain starts stretching and building new circuits. The brain also feels a sense of reward when the same raga is played everyday!

• How does an unborn baby’s brain respond to Garbh Sanskar music?‍

  Neuroplasticity and Neurodevelopment is what sums it up! The unborn baby’s brain is developing and hence, can be moulded (“neuroplasticity”). Listening and experiencing music stimulates his or her brain and assists with the growth of brain structures.

  Listening to the specialised rhythmic music encourages early brain development in the unborn baby because music facilitates neuron connections in the brain. 

  Babies exposed to instrumental music become advanced in terms of motor skills and linguistic and intellectual development. Babies are born with 100 billion loosely connected nerve cells in their bodies — string instruments like sitar, guitar, and veena, help establish and strengthen the intercellular connections in the brain. 

• which month of pregnancy should you listen to Garbh Sanskar music?

  Music has healing capabilities, and a soothing effect on our emotions as it helps us de-stress, relax and change our mood for better so any day of the pregnancy you got to know about the good news is the good day to start listening to music.

  hen you listen to calming music on the iMumz App, your anxiety and stress melt away and it helps you to bond with your unborn baby. Good hormones rush through your placenta and make the baby happy even when the baby cannot hear the music that you are listening to.

  Babies begin detecting limited noises around week 16 of pregnancy. At about 24 weeks, your baby’s outer, middle and inner ear — including the cochlea, the snail-shell-shaped tube in the inner ear where vibrations are converted into the nerve impulses we perceive as sound — are well-developed, and baby’s ear is mature enough that he will likely turn his head in response to voices and noises.

  Unborn babies are conditioned to music perception while still in the womb by the observed intense physiological music responses of the mothers. From 28 weeks, i.e. at the start of the third trimester of pregnancy, the heart rate of the baby already changes when it hears a familiar song. From 35 weeks, there is even a change in its movement patterns.

  After birth, this music remains in his memory and helps you to soothe him when he is cranky.

• Do & Don’t – Garbhsanskar Music During Pregnancy: 

  The following are some things to keep in mind while listening to garbh sanskar music during pregnancy. Have a look.

  Things to Do: 

  – Create a playlist of soothing and calming music that promotes relaxation. 

  – Keep the volume low.

  – Listen & chant garbh sanskar mantra 

  – Explore various types of music like classical, instrumental, and even nursery rhymes.

  – Make sure you listen to music that has good & positive lyrics.

  Things to Don’t: 

  – Avoid music with heavy and loud harsh beats.

  – Don’t listen to music at high volume.

  – Don’t rely solely on one music.

  – Don’t use headphones/earphones for long a period.

  – Don’t listen to sad and depressing songs during pregnancy

  Interesting Fact: 

  The baby starts hearing sound in the womb from the 7th month of the pregnancy and the first thing that they can hear is your heartbeat. That is why it is said that after birth, a crying baby can get calm when his or her mother brings them close to her heart.

• The unborn baby growing in the mother’s womb can start hearing from the third trimester, which is why it is extremely important to be careful of what you hear as the mother-to-be. Make sure to listen to calming rhythms and soothing music that is sure to uplift your mood and spread positivity in the environment.