Garbh Sanskar is an ancient Indian practice that involves pregnant women living in a positive, stress-free way. It’s thought to provide emotional and mental nourishment for the baby before birth

As we brows on computer an image is reflected and stored in  the memory.It also stores when we creat a new documents and gives the commond save.

It is same with our mind and baby’s mind.So we have to train our mind to delete unwanted things,to install an antivirus in the mind to keep away from incoming viruses and protect the mind from getting corrupted as like the baby’s mind also.This needs a perfect training which is given during the Garbhasanskar workshops and regular classes.

The importance of Garbh Sanskar during pregnancy cannot be emphasized enough. There is a growing body of scientific researches that demonstrates the many benefits of Garbh Sanskar during pregnancy. The fetus starts developing a brain after 5 weeks, and it keeps on growing further as the pregnancy progresses. Studies have proven that the fetus can respond to external stimuli. The mother’s thoughts also affect the baby in the womb. 

Garbh Sanskar has a huge positive effect on both the unborn baby and the mother. Good thoughts from the mother promote the secretion of “happy hormones” in the baby. GarbhSanskar is the practice of imparting good thoughts to the unborn child via the mother. 

Some benefits of Garbh Sanskar include: 

·        Impartment of Virtues and Values to the Baby

The primary goal of Garbhasanskar is to impart good values to the unborn baby.

It also promotes a positive environment, which is the best way to have desired qualities in baby. The powerful sound waves created by chanting and Garbh Sanskar Music are very beneficial for the overall spiritual development of both the mother and the child.

• Mother’s health

Garbh Sanskar can improve the mother’s physical, emotional, and spiritual health. It can also create a positive environment for the mother, which can release endorphins and boost her mood.

• Baby’s development
• Garbh Sanskar involves a process called GARBHASANWAD . This is a way of communicating with the child. It not only creates a bond between the mother and the child but also relaxes the baby in the womb. It is not just the mother, but other family members are also encouraged to talk to the child. After around 26 weeks, babies can react to noises from outside the womb. Speaking to the baby during this period will improve the baby’s language development, memory and hearing ability. 
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• Baby’s brain

Garbh Sanskar can have a profound impact on the development and growth of the baby’s brain in the womb. Garbh Sanskar creates a positive environment for the mother. This results in the release of endorphins which boosts the mother’s mood and overall sense of wellbeing while reducing brain shrinkage and enhancing cognitive function. The same benefits are passed down to the child as well. Through Garbhasanskar the baby’s brain gets externally stimulated. This leads to the intellectual development of the baby. 

·        Reducing the Stress and Anxiety of the Mother

Pregnancy can be a very stressful period for the mother. There may even be instances when the mother feels stressed due to the family situation around her. Garbh Sanskar helps in calming down the stress and anxiety of pregnant women. The practice of meditation is especially useful in lowering blood pressure, reducing stress and enhancing the peace of mind of pregnant women. It also combats low blood pressure during pregnancy.

·        Making Pregnancy Easier

Garbh Sanskar makes pregnancy an overall easier experience. Garbh Sanskar Yoga Asanas not only reduce back pain during pregnancy and other physical problems but also improve the likelihood of a full-term normal delivery with minimal labor pain. Yoga is one of the best exercise for pregnancy.

With these 5 benefits of Garbh Sanskar, the importance of Garbh Sanskar during pregnancy cannot be underestimated.