‘Pregnancy should be by choice and not by chance’.The couple must be prepared mentally and physically to welcome the unborn child .parents spend lot of money ,time and energy for the child to develop

develop his physical & mental abilities. Proper Pregnancy care can show miracles in our baby. So why wait till birth when we can make changes before our baby is born. Why not start from the fetal stage?

Garbh Sanskar is an ancient Indian spiritual practice that involves educating the mind of a fetus in the womb. It is said to be beneficial for the physical and brain development of the fetus. 

The thought process of would be mother plays important role in Garbhasanskar while educating the child in womb.

Therefore it is suggested for would be mother to protect her thought process throughtout her journey of pregnancy.It may get affected due to

Garbh Sanskar is an ancient Indian spiritual practice that involves educating the mind of a fetus in the womb. It is said to be beneficial for the physical and brain development of the fetus. 

The thought process of would be mother plays important role in Garbhasanskar while educating the child in womb.

Therefore it is suggested for would be mother to protect her thought process throughtout her journey of pregnancy.It may get affected due to

1)NUCLEAR FAMILIES:

Previously most of our indian families used to live in joint families where the pregnant mothers were guided by senior family members in all aspect regarding her lifestyle and health during pregnancy .Spirituality was also maintained in form of mantra recitation, religious book or Grantha reading..so all these had  positive impact on pregnant mothers mind as well as on unborn child..but nowadays most of the couples are migrated in other places due to work and lives as nuclear family. .where there is no one to guide or taking care of would be mother and so couples just follows the insructions of gynacologists or depend on internate…so inorder to develop healthy  and happy progeny there is need of Garbhasanskar.

2)NEED OF GUIDANCE DURING PREGNANCY:

If proper guidance and care provided it can help reduce the risk of adverse health effects during pregnancy. It can also help prevent complications and inform women about important steps they can take to protect their infant and ensure a healthy pregnancy

This can help women optimize their health, address modifiable risk factors, and provide education about what a healthy pregnancy should look like.

           Guidance of good nutrition and health habits: This can help your baby grow and develop and keep you both healthy.

Daily prenatal supplements: Folic acid is a vitamin that can prevent birth defects.

           Healthy eating: Consume foods and beverages rich in folate, iron, calcium, and protein. Eat breakfast every day. Eat foods high in fiber, and drink fluids (particularly water) to avoid constipation.the

            This guidance helps the pregnant woman to stay healthy and positive so the Garbhasanskar is important.

3)INCREASED STRESS LEVEL:

               Nowdays 80% of woman population is career oriented.In our olden days womans were busy in household chores..which was mostly physical type and kept her fit n fine .Other peoples in family used to take care of her nutrition and willings..so comparatively stress level was on lower side,but nowadays as most of womans are working..so they have to manage their family ,work and her health also so this leads to increase stress level which may impqct on her health ,so need of Garbhasanskar

4)UNORGANISED LIFESTYLE:

               As most of people leaving in nuclear families so there is no restrictions on their lifestyle like late night sleeping habbits, so late wake up time ,no exercise, most of time eating junk foods instead healthy food.,drinking alcohol,smoking habits have very bad impact on mothers health as well as on babies health also…so need of Garbhasanskar is must to guide pregnant woman to achieve optimum health.

 5)LACK OF EXERCISE

             Due to sedentary lifestyle and more working hours,pregnant woman cant find time for exercise that causes stiffness and increased physical and mental stress that may also leads to high BP,SUGAR THYROID during pregnancy period..so need of Garbhasanskar